Straighten Up

New Stances Sharpen Traditional Disciplines

Aligned Against Pain

Can perfect posture relieve severely debilitated victims of chronic pain? While the American Medical Association’s jury may still be out on the quantifiable benefits of postural and biomechanical therapies like yoga and Pilates, more and more medical doctors–as well as alternative health practitioners–are seeing patients achieve remarkable results from working with master teachers in these modalities. Continue reading “Straighten Up”